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Blog
This wild rice and vegetable stir fry is a quick and easy way to get a healthy dinner on the table in 30 minutes flat and it makes a lot of food so there is always plenty of leftov...
Maiysha Clairborne MD
16 December 2016
Blog
Marbled with sweet, sticky cranberry sauce, this nice cream is full of winter flavors, and is a nice, light way to finish off your Christmas meal. Enjoy!!Ingredients5 Bananas frozen (and ripe)3 cups C...
Maiysha Clairborne MD
28 October 2016
Physician Wellness
This lentil loaf surprisingly has a very meat-like texture. The combination of lentils, mushrooms, walnuts and quinoa make it tender and juice, but it still has structure so it’s not just a slice of s...
Maiysha Clairborne MD
28 April 2017
Blog
Fresh stalks of asparagus mingle with a healthy dose of lemon and thyme to hint at spring's arrival, while this vegetarian supper is anchored with a favorite winter sta...
Maiysha Clairborne MD
08 August 2016
Physician Wellness
 One of the main causes of burnout is the imbalance between the energy that we expend on a daily basis, and the Energy that it takes to recharge our batteries. Most times (especially as physician...
Maiysha Clairborne MD
12 August 2016
Recipe Of The Week
  Super simple maple mustard poppy seed sauce that is the perfect pair with baked cod! A Quick, Healthy, Paleo friendly meal. Not to mention delicious! Enjoy!!Prep time: 5 min | Cook Time: 1...
Blog
Stress is a common feature in the lives of many American citizens, whether it is due to our career, financial situation, or family life. Studies show that 3 out of 4 Americans experience stress at lev...
Maiysha Clairborne MD
09 November 2017
Blog
The night I almost swallowed a bottle of Percocet post call in residency is still clear in my mind, as is the hours leading up to it; the thoughts going through my head, the swirl ...
Blog
The great ancient Egyptian physician, Imhotep, would have agreed with the father of western medicine, Hippocrates, when he said, "Let food be thy medicine and medicine be thy food."  And while me...

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