Sweet Potato Black Bean Salad is delicious as a main dish or a side. It's easy to make and perfect for lunches or potlucks since it holds up well with travel. Plus, it's healthy, vegan, gluten-free, and oil-free. Bake the sweet potatoes in advance and this salad comes together in minutes! Enjoy!! Prep time: 15 min | Total time: 15 minutes Servings:...

The time of the 40-year physician career is coming to an end. In the old days, physicians were taught to get through medical school, complete residency, get a good solid job and work your way to retirement at 65 years old.Then you could take your pension and live "happily ever after". The other scenario is work 'til you drop. We've all seen the 70,...

This healthy jambalaya with shredded chicken is gluten-free and high in protein and fiber. It's the perfect balanced meal with slow carbs, protein, plenty of vegetables and healthy fat from avocado oil. The perfect one pot meal! Enjoy!! Prep time: 6 min | Cook time: 20 min | Total time: 26 min Servings: 4 Ingredients 1 tbsp Avocado oil 1 medium oni...